Upcoming Events

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Join Us for Morning Movement & Mindfulness

Our events bring together yoga, meditation, and dance in a welcoming space. Each gathering is designed to help you start your day with intention, movement, and joy.

01

Wake and Dance: November Gathering

Join us for our monthly morning practice. We'll start with grounding yoga, move into guided meditation, and finish with an energizing dance session. All levels welcome.

02

Wake and Dance: November Gathering

Join us for our monthly morning practice. We'll start with grounding yoga, move into guided meditation, and finish with an energizing dance session. All levels welcome.

03

Wake and Dance: November Gathering

Join us for our monthly morning practice. We'll start with grounding yoga, move into guided meditation, and finish with an energizing dance session. All levels welcome.