We begin with mindful movement and breath work to center ourselves and connect with the present moment.
Wake up and danceWe are a global community and social experiment on a mission to bring more joy and belonging to the world.
Starting in Los Angeles, we gather for yoga, meditation, and dance.
Join us for our first event: morning yoga, meditation, and a celebration of movement and community. Wake up, connect, and dance with us.
We are community architects and experience designers from Los Angeles, California. We gather across rooftops and under open skies, in gardens and city spaces made sacred by movement.
We begin with mindful movement and breath work to center ourselves and connect with the present moment.
We come together not just to dance, but to remember something essential: that joy can be a practice, and kindness is a form of strength.
From LA to cities around the world. Come breathe, connect, let go. Across rooftops and under open skies, in gardens and city spaces made sacred by movement.
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Join us for our inaugural morning gathering in Santa Monica. Start with yoga and meditation, then celebrate with an uplifting dance session. Be part of the beginning of something beautiful.
Experience the magic of morning movement under the open sky. Connect with your body, your breath, and your community.
Come remember something essential: that joy can be a practice, that kindness is strength, and community is something we create together.
"Honestly, I was skeptical at first. I'm not really a morning person, but my friend dragged me here and... wow. The yoga part was gentle enough that I didn't feel lost, the meditation actually worked (which surprised me), and then when we started dancing? I forgot I was even tired. I've been coming every week since. It's become my thing."
Yoga Instructor
"I showed up by myself the first time, which was kind of nerve-wracking, but everyone was so warm. No one cared that I couldn't really dance - we were all just moving and having fun. I've met some of my closest friends here. It sounds cheesy, but it really is a special community. I look forward to it all week."
Graphic Designer
"My job is pretty intense, and I was just burned out. A coworker mentioned this and I thought, why not? That first meditation session - I actually felt my shoulders drop for the first time in months. And the dancing part? I haven't danced like that since college. It's like I remembered how to have fun again. I'm way more productive at work now, too."
Marketing Director
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© Copyright 2025 - Wake and Dance. All Right Reserved
November 18, 2024 - 9:00 AM
Santa Monica, CA
November 18, 2024 - 9:00 AM
wakeanddance.com
